Asparagus is fresh and in season here in Pennsylvania. . It's low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K.
This beautiful asparagus is from Teprovich Farms. Find local produce like this when Emmaus Farmers Market opens May 7th!
![](https://static.wixstatic.com/media/af4e50_d761f4a3bcea4a3c8515b5a4808dd1d5~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/af4e50_d761f4a3bcea4a3c8515b5a4808dd1d5~mv2.jpg)
Photo courtesy Emmaus Farmers Market